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Why choose Limerick Hypnobirthing?
Your birth experience should be something you look back on with pride and calm — not fear. Here at Limerick Hypnobirthing, you’ll learn how to work with your body through powerful, science-backed breathing, relaxation, and mindset techniques that can help to make labour smoother, calmer, and more positive.
Whether you’re planning a hospital birth, induction, C-section, or home birth, my course gives you and your birth partner the confidence and tools to navigate every stage feeling informed and in control.
My small, welcoming classes in Castletroy are designed for modern parents who want practical techniques, real connection, and evidence-based preparation — all in a calm, supportive space.
You’ll leave feeling confident, prepared, and genuinely excited to meet your baby.